The Science
the science behind our supplements | information on common brain health conditions | Discover. Learn. Try
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How effective is 5-htp?
Serotonin levels have been connected to depression, mood disorders, the regulation of sleep, anxiety, aggression, temperature and pain sensation, among other conditions. Nutrient precursors, such as 5-htp, have been shown to be effective in treating many of these conditions, as well as sharing promise for fibromyalgia and binge eating that is associated with obesity.Read the full article -
Could a 5-htp supplement help you fight PMS/PMDD by increasing serotonin?
Premenstrual syndrome (PMS) is estimated to affect as many as 30% of women – or around 800,000 women of childbearing age in the UK [1]. It’s a condition that tends to begin and increase in severity at times of significant hormonal change, including during puberty, with starting or stopping the contraceptive pill, after pregnancy, with pre-eclampsia, and during postnatal depression or termination. Affecting women worldwide, its effects can be far-reaching, often taking a toll on work and relationships. With a limited number of effective treatment options aside from hysterectomy, is it time to consider the role of PMS supplements?Read the full article
