This time last week you were on the site for just a few hours. Airbeds inflated (get comfortable people), and litres of beer cracked open in anticipation of what was to come. This week we’re back to work and normality, and our ‘line up’ for the day is filled with deadlines, tasks and responsibilities instead of DJ sets and Rockstars. We need to replenish, recover, recuperate and rest. We know if we apply the same dedication to Alcohol recovery and MDMA recovery as we did to partying last week we’ll be back to normal in no time. Here are 5 steps to help with your festival recovery.
If you live for the weekend and want to ensure you're performing at your optimum on a Monday morning then this is for you.
Our weekend recovery pack is aimed at the restoration of the mind & body to a normal state of functioning. It targets 3 core issues; the over-indulgence of drink, disrupted sleep and a lower than normal state of wellbeing that results in poor mood and anxiety.
Recovering from an over-indulgent weekend is essential for brain performance, mood, cognition and wellbeing.
Feel better. Sleep better. Perform better. You. Naturally.
a traditional herbal medicinal product used to relieve the symptoms associated with occasional over indulgence of drink based on tradiread more about Milk Thistle
A traditional herbal medicinal product used for the temporary relief of sleep disturbances based on traditional use only.read more about SleepAid
5-htp is a naturally occurring chemical made in the body and, it is the pre-cursor to our chemical messenger - serotonin (5-ht).read more about 5-htp 30 tablets
Matt 29 - Accountant
"I get anxious the day after a big night out. 5-htp definitely helps and I swear by milk thistle to lessen my hangover. I'm more relaxed and productive on Sundays and fully re-charged by Monday"
Jay 25 - Marketing Manager
"I take these religiously. My job is demanding but I like to party now & again. Milk thistle, 5-htp and sleepaid allow me to do both. I feel better rested and more positive from taking them. Would prefer 1 tablet"
Abi 31 - Buyer
"I work hard & I play hard. I take brain feeds weekend recovery pack because inevitably; I end up over-doing it. 100% take the 5-htp & Milk Thistle if you’ve been clubbing. Nobody wants a two day hangover."
Beat the festival recovery comedown
Drinking is bad for you - That's why it's fun
There is now no “safe” drinking level, and the recommended lower-risk maximum per week has been reduced to 14 units, for both men and women. That’s roughly six pints of beer or six glasses of wine.
Ever had a lucid dream?
About half of us will experience at least one lucid dream in our lives and it could be something to look forward to because it allows people to simulate desired scenarios from meeting the love of their life to enhancing self-perception. There is some evidence that lucid dreaming can be induced, and a number of large online communities now exist where users share tips and tricks for achieving greater lucidity during their dreams.