An estimated one in 20 people experience some of the symptoms of fibromyalgia – a long-term condition that causes widespread pain in the body. Could taking the dietary supplement 5-htp help?
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Can 5-htp help with fibromyalgia symptoms?
Ever wondered what happens in your brain during sex?
Ever wondered what happens in your brain during sex? How amazing is it when you find something that makes you feel good? Well, an activity as old as the hills has been found to be great for boosting your health and wellbeing. Something that costs nothing and can be the source of great fun.
How to recover from your festival comedown
Airbeds inflated (get comfortable people), and litres of beer cracked open in anticipation of what was to come. Next week you go back to work and normality, and your ‘line up’ for the day will be filled with deadlines, tasks and responsibilities instead of DJ sets and Rockstars. You need to replenish, recover, recuperate and rest. We know if we apply the same dedication to Alcohol recovery and MDMA recovery as we did to partying last week we’ll be back to normal in no time. Here are 5 steps to help with your festival recovery: