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Nov 28, 2022

Is 5-HTP the best natural antidepressant?

5-HTP increases serotonin quickly, naturally and safely. Can it be the best natural antidepressant? Read more here

Jul 22, 2022

Why do tryptophan/serotonin levels dip in mood disorders? Here is what you can do.

Your body takes all the protein you eat and breaks it into small nutrients for use. One such nutrient is tryptophan w...

Mar 10, 2021

tryptophan, tyrosine & SSRI’s on cognition + reward

SSRI drugs can impact dopamine. A new study reveals that tyrosine and tryptophan play a role in reward processing and a set of cognitive skills.

Jan 28, 2021

What is the role of tyrosine in brain health?

L-tyrosine is a building block to dopamine. Dopamine is released when you derive pleasure from sex, great food & sense of accomplishment.

Jun 22, 2017

5-htp and social anxiety

Social anxiety is a wide-ranging and hard to diagnose condition affecting difficulties in social situations. Can 5-htp help to people affected by anxiety?

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