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science articles


23 mar 2023

Do dopamine detoxes work? Dopamine fasting the right way.

Dopamine fasting reddit trends are viral. What is a dopamine detox? More on its hype & if dopamine detox benefits you

21 mar 2023

Olly laser focus reviewed : Do these viral gummies really work ?

Olly laser focus reviewed. Dive into the science behind Olly laser focus ingredients and side effects. Discover if Olly laser focus gummies work.

17 mar 2023

How to wake up feeling refreshed: Tips to wake up easier.

Discover these top tips to wake up easier including how to wake up feeling refreshed. From the truth behind how much sleep we need to the link between sleep and mood.

16 mar 2023

What happens to your brain when you sleep? A bedtime story of restful sleep and the brain

Why is sleep so important for brain health? Read about what happens to your brain when you sleep & benefits of getting enough sleep

7 mar 2023

Are 5htp supplements for menopause a viable solution? Results from a preclinical study

Can 5HTP be the best natural treatment for menopause? More on serotonin and menopause and supplements for hot flashes

7 mar 2023

How to keep your brain healthy in old age? 6 ways to protect the female brain

Age related brain changes in women's brains raise their dementia risk. Find how to keep your brain healthy & lower risk

6 mar 2023

What is period brain? Ways to fix period brain fog.

What should I eat on my period? Find answers to this and ways to navigate period brain fog and low mood during periods.

23 feb 2023

Serotonin vs Dopamine: How to maximize both for superior mental wellbeing

What's the difference between serotonin and dopamine? Find how each impacts mood, sleep, personality & social behaviour.

21 feb 2023

Alpha GPC benefits memory scores in over 400 people: A review 

A review on Alpha GPC, the building block of acetylcholine, your memory brain chemical reveals exciting results. Read more

24 gen 2023

Modafinil vs Adderall: Are the best smart drugs too good to be true?

Natural, legal & safe study aids are better than Modafinil/Adderall. Read how drugs work & how 1 supplement trumps them

10 gen 2023

How to get omega 3 brain benefits from vegan DHA sources

Your brain is 60% fat & vegans can miss out on brain fats like DHA. Find out the best vegan DHA source & why you need it

6 gen 2023

Mental benefits of weight training: Lift your way to a happier brain

Weight lifting builds muscle strength & brain health. More on benefits of weight training for mood, anxiety & self-esteem

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