lifestyle advice
Lifestyle advice & expert opinion to feel good & achieve more
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How to recover from your festival comedown
Airbeds inflated (get comfortable people), and litres of beer cracked open in anticipation of what was to come. Next week you go back to work and normality, and your ‘line up’ for the day will be filled with deadlines, tasks and responsibilities instead of DJ sets and Rockstars. You need to replenish, recover, recuperate and rest. We know if we apply the same dedication to Alcohol recovery and MDMA recovery as we did to partying last week we’ll be back to normal in no time. Here are 5 steps to help with your festival recovery:Read the full article -
Drinking is bad for you - That's why it's fun
There is now no “safe” drinking level, and the recommended lower-risk maximum per week has been reduced to 14 units, for both men and women. That’s roughly six pints of beer or six glasses of wine.Read the full article -
Ancient hangover cures that didn't work
Slightly over-indulged in wine this festive season? Suffering from throbbing headache, dry mouth, and nausea after the office Christmas party? The hair of the dog somehow does not appeal? Are you looking for time-tested cures? Fear not: these Greek and Roman remedies to alleviate a hangover or prevent one will come in handy.Read the full article
