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23 mrt. 2023
Do dopamine detoxes work? Dopamine fasting the right way.
Dopamine fasting reddit trends are viral. What is a dopamine detox? More on its hype & if dopamine detox benefits you
21 mrt. 2023
Olly laser focus reviewed : Do these viral gummies really work ?
Olly laser focus reviewed. Dive into the science behind Olly laser focus ingredients and side effects. Discover if Olly laser focus gummies work.
17 mrt. 2023
How to wake up feeling refreshed: Tips to wake up easier.
Discover these top tips to wake up easier including how to wake up feeling refreshed. From the truth behind how much sleep we need to the link between sleep and mood.
16 mrt. 2023
What happens to your brain when you sleep? A bedtime story of restful sleep and the brain
Why is sleep so important for brain health? Read about what happens to your brain when you sleep & benefits of getting enough sleep
7 mrt. 2023
Are 5htp supplements for menopause a viable solution? Results from a preclinical study
Can 5HTP be the best natural treatment for menopause? More on serotonin and menopause and supplements for hot flashes
7 mrt. 2023
How to keep your brain healthy in old age? 6 ways to protect the female brain
Age related brain changes in women's brains raise their dementia risk. Find how to keep your brain healthy & lower risk
6 mrt. 2023
What is period brain? Ways to fix period brain fog.
What should I eat on my period? Find answers to this and ways to navigate period brain fog and low mood during periods.
23 feb. 2023
Serotonin vs Dopamine: How to maximize both for superior mental wellbeing
What's the difference between serotonin and dopamine? Find how each impacts mood, sleep, personality & social behaviour.
21 feb. 2023
Alpha GPC benefits memory scores in over 400 people: A review
A review on Alpha GPC, the building block of acetylcholine, your memory brain chemical reveals exciting results. Read more
24 jan. 2023
Modafinil vs Adderall: Are the best smart drugs too good to be true?
Natural, legal & safe study aids are better than Modafinil/Adderall. Read how drugs work & how 1 supplement trumps them
10 jan. 2023
How to get omega 3 brain benefits from vegan DHA sources
Your brain is 60% fat & vegans can miss out on brain fats like DHA. Find out the best vegan DHA source & why you need it
6 jan. 2023
Mental benefits of weight training: Lift your way to a happier brain
Weight lifting builds muscle strength & brain health. More on benefits of weight training for mood, anxiety & self-esteem