The Science
the science behind our supplements | information on common brain health conditions | Discover. Learn. Try
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Beating the winter blues: SAD and 5-htp
Could 5-htp help with SAD symptoms? SAD is a mood condition caused by shortened hours of daylight, colder temperatures & lack of sunlight in the winter time.Read the full article -
5-htp vs. St. John's Wort and the science behind it
5-htp and St. John's Wort have been used for years for variety of mental health conditions and sleeping issues. Research found out that one of them stands upon the other. Find out what's the deal about them.Read the full article -
How effective is 5-htp?
Serotonin levels have been connected to depression, mood disorders, the regulation of sleep, anxiety, aggression, temperature and pain sensation, among other conditions. Nutrient precursors, such as 5-htp, have been shown to be effective in treating many of these conditions, as well as sharing promise for fibromyalgia and binge eating that is associated with obesity.Read the full article -
What is serotonin? And, what does serotonin do?
If you want to improve how you feel, get a better night’s sleep and boost your libido, it could be as simple as increasing your serotonin levels. [1] Here's what you need to know about this important chemical...Read the full article -
Can 5-htp help with fibromyalgia symptoms?
An estimated one in 20 people experience some of the symptoms of fibromyalgia – a long-term condition that causes widespread pain in the body. Could taking the dietary supplement 5-htp help?Read the full article -
Can 5-htp battle low mood?
Everyone experiences periods of low mood at some time or another in their lives, through major life events such as bereavement, illness, relationship breakdown, amongst other strains and stresses of life. Depression is characterised by a period of sustained low mood that has an effect on everyday life.Read the full article
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