Delivery was super quick! Theanine capsules come in this really handy small resealable pouch, I've been sleeping a lot better :)
calm & in the zone bundle
Regular price
£89.97
Tax included
Featuring nutrients mentioned in Andrew Huberman's supplements list and discussed in best nootropics Reddit threads, this nootropic stack includes carefully selected nutrients to support calm and a sense of “lock-in” during your daily routine.
What’s Inside the Bundle:
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Dopamine Precursor – 800mg L-Tyrosine | 60 capsules | 2-month supply
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Natural L-Theanine – 250mg | 60 capsules | 2-month supply
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Alpha GPC Choline – 500mg | 60 capsules | 2-month supply
Benefits
Alpha GPC, L-Theanine, and L-Tyrosine all play different roles, including:
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Tyrosine is a natural isolated nutrient and the building block for dopamine¹. Dopamine supports reward and pleasure and has been linked to alertness and motivation² ³.
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Theanine is a natural nutrient extracted from green tea that promotes feelings of calm by increasing relative concentrations of your relaxation chemical, GABA⁴. Its fast-acting, non-sedative properties make it ideal for those looking to relax and maintain mental clarity.
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Alpha GPC is a potent form of the nutrient choline and is the building block to the brain's memory & learning chemical, acetylcholine⁵ ⁶. Acetylcholine supports memory formation, retention and retrieval⁶.
Ideal for anyone seeking to support calm and balance in their daily routine, or looking to maintain a steady, “locked-in” mindset during work, study, or personal projects.
They are free from unnecessary bulking agents and are manufactured in an FDA-registered facility in the UK under strict GMP, ISO 9001, and ISO 22000 certified conditions.
ingredients
studies
FAQ's
Is it safe to take all 3 supplement together ?
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Customer Reviews
Overall rating: 4.2 / 5 from 553 reviews.
Great product but delivery is not next day. It took a week
Store owner replied: Hi Ivaylo, Thanks for your feedback—great to hear you're enjoying the product! Apologies for the delay in receiving your order. All our UK orders are dispatched via Royal Mail’s next-day service, but occasional delays can occur - Christine, brain feed customer care
I think it really helps me stay fokused while doing intellectual demanding work. I haven't noticed any side effects.
I’ve been taking this for the past few days and definitely feel a difference in my energy and focus. It is very effective for sure
Surprisingly fast acting. Customer info booklet with clinical studies was a great reference point. I would like to see this in a bigger pack size
This product has helped me supplement my healthy diet. It speeded up your metabolism. It really works. I recommend it. I usually took it in the evening. I slept soundly.
I really liked this product. This can help you be really focused and calm/relaxed at the same time which is very useful when you are working on a tough task without getting stressed out. I have tried having it together with coffee and it supports having caffeine well but taking off the massive spike that caffeine can sometimes give you. It balances it out by giving you a nice, calm focussed energy. I used this for a couple of weeks and it was great with coffee and without it as well. It feels good to have this in the system. I like that this supplement helps with the increase of GABA concentration. If you have read any of Dr Daniel Amens books, he talks about how GABA has shown to promote relaxation by increasing calming, focused brain waves, while also reducing other brain waves associated with worry. This is why I really like how supportive this supplement can be and I would have to drink 15-20 cups of tea to get the same level of theanine. The capsule size is very small and easy to swallow as well. I like the packaging which is made from craft paper and a compostable plant polymer so you can easily recycle it as well. Overall I have found this supplement to be really beneficial and will continue taking it.
Natural Vegan l Theanine Capsules | 250mg Theanine Powder from Organic Green Tea Extract in Capsules| Aids Relaxation without Sedation | GABA supplement support THE ONLY NATURAL 250MG THEANINE Extract. It's good to see that these supplements are in a small resealable paper and foil lined bag. This I a first for taking these theanine capsule supplement, I've been taking 2 every morning since they arrived and I do think they are helping with relaxing which I was struggling with, I also feel less anxious. These 250mg natural theanine capsules are extracted from Organic Green Tea, helps brain concentration. You get 30 capsules so they will last me 15 days, they work out quite expensive and as much as I'd like to buy again I won't as too pricey, would probably buy if on offer tho. Can highly recommend.
As a person with anxiety and stress issues I decided to test these capsules. The package consists of 30 small (250mg) capsules, easy to swallow, no odour, no particular aftertaste. The capsules are a standard size, with a dark green colour. Dosage is 1-2 a day. I found the packaging very accessible as it has a good press seal. I realised a sedative effect after about 30-40 minutes after taking one capsule. I felt quite relaxed and realised my mood has been better than before the capsules, and I did not overthink that much like I usually do everyday. I felt quite sleepy after around 2 hours of taking the capsule. My body was very calm and relaxed. However, vitamins and supplements show their best effect over time and I believe I have to give it a longer time to examine it’s full effect. I do particularly like that these capsules are vegan and vegetarian friendly. I do think this product is worth the price. I do highly recommend that you consult your doctor before taking this supplement to make sure this is right for you.
Most L-theanine on the market is synthetic apparently. I've been researching it & apparently "Suntheanine" is very pure & made purely from green tea. I was intrigued to find this one doesn't say Suntheanine but it I'd a very pure form of L-Theanine. Most respected health shops sell this brand. Best taken 1-2 hours before bed & on either full stomach or something to eat to coat the stomach; (a banana, biscuit or yoghurt). Overview : A pack of 30 small (250mg) capsules, easy to swallow, no odour. Dosage is 1-2 a day. I like these are vegan & suitable for vegetarians & vegans. I did notice a slight relaxation on taking one tablet. However, please note vitamins & supplements work over time, gradually generally. Also, bear in mind, when buying vitamins, either buy the best quality or none at all. The added chemicals can make matters worse, thus stick to natural & high quality ingredients. ***i'm concerned by the bulking agent , I'm the ingredients, it says: "VEGETABLE CELLULOSE CAPSULES BULKING AGENT". Google doesn't give me an exact ingredient result for this, but this one: "Microcrystalline Cellulose A refined non-digestive plant fibre, commonly used as an emulsifier or bulking agent in the manufacture of pharmaceuticals". If its the same, I have concerns that it might be non-digestible. Generally, I can't tolerate bulking agents, they make me bloated, but not with these. It'd therefore be appreciated if seller made this clearer. Recommended dose: -240 to 400 mg per day in divided doses. Though I only take 1-2 hours before Nedd to help with sleep. Pros: -extracted from green tea from the mountainous region of Hunan Province in South Central China -organic -vegan -all natural L-Theanine has a number of benefits, you can google this. Namely: - natural anti-stress -natural anti-anxiety remedy -natural remedy for psychiatric conditions (eg. Schizophrenia, ADHD etc) -aids a more relaxing sleep (but NOT as a sleeping tablet, IOW it won't work to put you to sleep but will relax you to help with sleep) L-Theanine, for the most part, is a relaxing but not sedating amino acid. it can be attained via a diet high in green tea (only dietary source of L-Theanine). A 2011 study looked at the effects of L-theanine on 98 boys aged 8 to 12. A randomized group was given two 100 mg chewable tablets of L-theanine twice daily. The other group received placebo pills. After six weeks, the group taking L-theanine was found to have had longer, more restful sleep. While the results are promising, more research is needed before it can be proven as safe and effective, especially for children.
I can be a little bit tightly wound sometimes, and from a bit of research I thought I'd give l-theanine a try as a bit of a nootropic supplement. I've got this version and an alternative that's 400mg per capsule to try, I've not been using it long enough to go into great depth about it's effectiveness but I am happy to give feedback on the format of the product itself at this stage. Of the two versions I'm trying this one has much nicer packaging by far and it's a fantastic touch that it is recyclable in the same waste as Tetrapak cartons. The packaging is a foil lined and coated matte paper vouch, with a decent press seal. It's discreetly sized, well detailed, and the capsules themselves are not unpleasant to take. They're a standard size and dark green colour with no particular aftertaste. I believe L-Theanine works best in conjunction with caffeine, and while it would be nice if some caffeine could be added to the capsule, I'm currently trying one in the morning and one once I've finished at the office each with a cup of coffee.
- it's a 99% alpha GPC compared to most formulations which use a 50% alpha GPC blend and it's the only one I've found which is strong enough to work. Pro's; - improved concentration for 4-6 hour revision sessions - quicker recall (NB: it's not a limitless pill) - I feel that I'm retaining more information although this won't be truly put to the test until my exams con's; - capsule size could be smaller - price is expensive but if I only take it 5 days per week then I guess it's a 3 month supply Overall a credible, nutritional solution to pychostimulants
I love this product. It is NOT a stimulant... it just get's whatever neurons have been in the way - out of the way, so that I can get things done.
Consistently great product and service! Thanks!
As just starting taking tablets,to early to say.
As first time using,will wait to give review
Seems to be a great product but would like some guidance on if it should be taken with or without food.
Delivered and appreciated. We'll see how long this lasts with fuel shortages!
It really helps my brain work better since I have long covid.
I weight 107 lbs. and I'm very active. I've been taking 500 mg with success, however, my first day with the 800 mg is not going well. My vision is off; It's blurry.
Store owner replied: Hi Rhenda, Thank you for reaching out. The symptoms you have mentioned might be indicative of an underlying health condition, and we would recommend that you speak to your GP if these symptoms persist. Impaired vision is not a reported side effect of L-tyrosine. If there is anything else I can help you with, please let me know. Kind regards, Christine brain feed customer care
I find this keeps me focused and sharp.
It has improved cognitive decline. A brother died of Alzheimer's at 68, so this product is important for my mental well-being.
It helps with calming the mind and aniexty.
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I have not received it
Tablets arrived within days, good service. Early days yet to see if they work or not as I have had chronic insomnia for many years and I have only taken them for one week. Hence 3 stars only.
Store owner replied: Thank you for your feedback. Theanine promotes relaxation without sedation and is best for those who are looking to relax but maintain mental clarity. For regulatory reasons, we are unable to dispense medical advice regarding medically diagnosable conditions such as insomnia and would recommend you speak to your GP for further guidance - Christine, brain feed customer care
Great
Hello, I just haven’t noticed any change… I need to rethink how I move forward.. Thanks
Store owner replied: Hi S- Thank you for your feedback. What is it that you were hoping to achieve? This innovation was the world’s first natural 800mg tyrosine capsule and is the building block for your reward & pleasure chemical, dopamine. If you email info@brain-feed.com with your health requirements, one of our friendly experts might be able to help. Kind regards, Christine [brain-feed customer services]
It was an immediate result from the first tablet. I definitely have more focus to “finish” tasks. Would recommend!
I have taken this for a while for focus and concentration and find it to be really helpful. It has held me through ‘brain fog’ situations following the covid virus and a relocation to Europe from the UK.
I take one capsule with food in the evening. I immediately noticed a reduction in anxiety / stress levels and an increase in focus and ability to concentrate.
Ridiculous customer service, no possibility of phoning the company!
Store owner replied: Hi Gillian, Thank you for your feedback. We operate in a highly regulated industry. As such our protocols require a full audit trail.We can answer any product questions you have over email and we aim to respond within 1 business day. Please note, we are unable to dispense medical advice or discuss pharmaceutical interaction. Please email infor@brain-feed for further support. Christine - brain feed customer care
Lovely
Very happy with results
Amazing stuff … no adjustment or nuanced side effects - just positive clarity and focus improvement! Really excellent product.
Great product!
Great product, it does what it says!
d
I used this product as a recommendation during my pregnancy as the health practitioner suggested many of her patients who use this seem to have more intelligent babies. Well I have to say that she was absolutely right! It may be anecdotal but my little girl is advanced in many ways. But I also noticed it helped with my energy, throughout my pregnancy I worked out everyday and felt amazing!
Great fast service!