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Aug 2, 2021

Swimming - The ultimate exercise for brain health. Here's Why.

Regular swimming has been shown to improve memory, cognitive function, immune response and mood. Swimming may also help repair damage from stress and forge new neural connections in the brain.

May 19, 2021

can Alpha GPC improve executive function?

Do you have exams or work in a mentally strenuous role? Alpha GPC is a building block to acetylcholine; a chemical released when conducting cognitive tasks.

Apr 4, 2021

Is Alpha GPC the best form of choline for the brain?

Alpha GPC naturally resides in the brain and it is the building block to acetylcholine. It freely crosses the blood-brain barrier.
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