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Oct 4, 2024
How to improve mental health in the workplace : 10 insights from a seasoned professional
In this Q & A, work place veteran and brain feed's commercial management accountant Raymond Suen offers unique insights into mental health across different work cultures and shares his top tips on managing mental health at work.
Jul 19, 2024
Wondering how to be better organized? New study reveals tyrosine role in planning
Ever wondered how dopamine affects your behaviour? Here’s a new study to help you understand the link between diet, dopamine and planning your tasks better.
May 23, 2024
Guide to better memory: what is acetylcholine & what does it do for your brain
Wondering what acetylcholine is and how it can help your memory? Here's the ultimate guide to your memory and learning chemical, from function and brain role to deficiency and supplementation.
May 3, 2024
What is DHA? Guide to a natural and safe nutrient for brain support
Wondering what DHA is and how it can help your cognition and mood? Here's the ultimate guide to DHA, an omega 3 fat: from sources and supplementation to benefits and safety.
Jan 25, 2024
Diet and dementia: NEW study reveals omega 3’s promising role
A new study conducted on 267312 participants from the UK Biobank has been published. Here’s what they found.
Aug 2, 2023
CrossFit exercise benefits for mental health: A stronger body and a fitter brain.
Crossfit is one of the best exercise for mental health and physical health. Read more on the mental benefits of crossfit
Jul 7, 2023
Do binaural beats work or are they a musical mind trick?
What is the science of binaural beats for focus? Do they work? If yes, how do binaural beats work? Read more here.
Apr 18, 2023
Time management skills for students
Are you currently studying? Do you need guidance on scheduling your tasks? Read more about time management and the brain. Try out 3 evidence-based ways to better manage your time.
Mar 14, 2023
Cognitive benefits of drinking water: stay hydrated, keep your mind sharp
Did you know that dehydration can impact your cognition? Here’s why drinking water is important and how you can stay hydrated at all times.
Feb 28, 2023
How to read more books and develop a reading habit.
Make your brain love reading. More on finding the motivation to read to reap brain benefits of reading every day.
Feb 28, 2023
Reading is good for your brain: 5 reasons why bookworms are the brainiest.
There are scientific benefits of reading. Find how reading develops your brain. More on brain benefits of reading
Feb 24, 2023
4 ways living life with purpose nurtures brain health.
One way to reduce risk of Alzheimer's is finding purpose in your life. Read more about the brain benefits of purpose