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Jun 17, 2024

Andrew Huberman Supplements list for focus: Stanford Neuroscientist recommends

Award-winning neuroscientist Andrew Huberman recommended supplements including l-tyrosine & Alpha GPC. Find out why.
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May 23, 2024

Master your motivation: dopamine’s function and benefits explained

Wondering what dopamine is and how it can help your reward-seeking behaviour and motivation? Here's the ultimate guide to your reward and pleasure chemical dopamine, and its supplementation, benefits and safety.
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Apr 24, 2024

Accomplish more: experts' opinion on l-tyrosine benefits & dosage

Wondering what tyrosine is and how it can help you feel more motivated? Here's the ultimate guide to tyrosine: sources, supplementation, benefits & safety.
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Jan 26, 2024

4 personality traits for success to help you achieve more

Want to succeed? Break free from your cosy cocoon by embracing change, utilizing dopamine high, visualising your goals, faking it until you make it, and using techniques to step out of your comfort zone.
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Jan 2, 2024

How to make good decisions: the science of decision-making

Are you in a bit of a pickle while choosing between two or more options? In this article, you’ll learn what the processes behind decision-making are and how you can help yourself choose with ease.
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Nov 14, 2023

Growth mindset vs fixed mindset: 4 tips on how to be more competitive

Want to do bigger and better things? Try to be more competitive and reach your goals with a growth mindset. Here are 4 tips on how to do it.
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Oct 23, 2023

How can I be more disciplined: 7 steps to achieve your goals

Learn about why self-discipline is so important. Discover the 7 ultimate tips on how to finally take life into your own hands.

Oct 6, 2023

How to increase dopamine? Try these 5 natural dopamine boosters

Discover how to boost your reward and pleasure chemical dopamine. Try these 5 research-backed natural dopamine boosters to help regulate your motivation and alertness.
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Aug 4, 2023

Endorphins vs dopamine: The best ways to boost your happy chemicals.

Endorphins and dopamine bring positive emotions. How do they differ? Find what releases endorphins and dopamine
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Jul 24, 2023

The role of dopamine in anti-dopamine parenting: facts VS opinion

Learn more about anti-dopamine parenting, discover dopamine’s true role, and how it benefits us.
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Jul 13, 2023

Dopamine’s role in how to overcome failure

Discover the truth behind dopamine’s role in overcoming failure and boosting persistence while learning why it’s essential to nourish it throughout your life.
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May 31, 2023

The truth behind dopamine and ADHD

There is a lot of talk that ADHD is linked to dopamine dysfunction. Read about what ADHD is and how it connects to dopamine. Discover new study findings and get your answers.

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