Science & lifestyle articles

how to improve mental health in the workplace mental health at work

Oct 4, 2024

How to improve mental health in the workplace : 10 insights from a seasoned professional

In this Q & A, work place veteran and brain feed's commercial management accountant Raymond Suen offers unique insights into mental health across different work cultures and shares his top tips on managing mental health at work.

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Nov 14, 2023

Boost your well-being with omega 3: omega 3 for mood

Wondering how the mighty omega 3s can help you live healthier? Learn how omega 3s improve your mood and functioning throughout your life.

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Jul 21, 2023

Keto for brain health: Can the ketogenic diet make you happier?

There are positive keto effects on brain health. Read about keto's impact on mood. More on an efficient mood booster

Jun 22, 2023

Mental health benefits of sex

Sex may help relieve symptoms of depression and anxiety. Learn why is that and how it affects our brain.

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Jun 2, 2023

How to increase serotonin naturally: Pick the best natural serotonin boosters.

Natural serotonin boosters can uplift mood. More on foods that increase serotonin and the best supplements for serotonin.

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Apr 6, 2023

The history of depression over the last 75 years

Are you wondering what has changed in the field of depression in the last 75 years? Read more about differences in diagnosis and treatment approaches that changed our understanding of depression.

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Mar 6, 2023

Experiencing period brain fog? Here’s 3 foods to eat on your period

Are you wondering why you’re feeling tired and foggy during your period? It’s called period brain fog. Read about what it is and how you can help feel more refreshed.