Skip to content
Close (esc)

15% Off Your First Order!

Use code NEW15 to save 15% on your 1st order. FREE UK next day delivery if you order before 3PM . FREE USA delivery 5-7 days.

omega 3 DHA

article
filter
The female brain nutrition for women's mental health diet for women nutrition for menopause

Mar 7, 2025

Nutrition for women's mental health at every life stage to stay well

Wondering how to take care of female brain health? Here’s how to support your mental health by eating the right nutrients at all stages of life.
DHA for dementia omega 3 and dementia alzheimer diet ageing brain  how to keep your brain healthy dementia and diet eating to prevent dementia DHA and dementia diet and alzheimer's prevention

Feb 26, 2025

5 ways to support your brain as you age - Make DHA part of your routine

Discover 5 ways to keep your brain healthy as you age including the roles of diet and exercise. 
omega 3 deficiency dha deficiency omega 3 omega 6 omega 6 inflammation how to balance omega 3 and omega 6 omega 6 foods omega 3 foods symptoms of too much omega 6 how many mg of omega 3 per day should i be taking omega 3 omega 3 deficiency signs

Feb 20, 2025

Should I be taking omega 3? Maintain your brain with the right balance

Wondering how to support your brain function? You need just the right amount of omega 3 and omega 6 to keep your brain healthy. Let’s take a look at how to achieve the balance.
omega 3 brain benefits omega 3 studies omega 3 review dementia and omega omega 3 inflammation omega 3 recommended daily intake how long to recover from omega 3 deficiency best omega 3 supplement

Dec 5, 2024

Omega 3 brain benefits in 2024: Key dementia, IQ, & deficiencies findings

Omega 3 is a popular supplement choice for many. Here’s what science found in 2024 when it comes to DHA and brain health.
How to slow ageing Omega 3 health benefits Omega 3 daily intake limit what does omega 3 do for the body supplement for longevity what is biological age

Sep 20, 2024

How to slow ageing? New study recommends adding omega 3 to your diet

Is slower ageing possible? A new study says yes, with enough omega 3. Here’s a breakdown of factors affecting biological age and omega 3 benefits for a younger you.
what is dha benefits dha omega 3 dha function

May 3, 2024

What is DHA? Guide to a natural and safe nutrient for brain support

Wondering what DHA is and how it can help your cognition and mood? Here's the ultimate guide to DHA, an omega 3 fat: from sources and supplementation to benefits and safety.
omega 3 adhd omega 3 fatty acids for adhd fish oil for adhd

Jan 2, 2024

Omega 3 & ADHD: Facts vs myths

Omega 3 has been a popular ADHD medication alternative recommended by the mainstream media. Learn the benefits of omega 3 and why you should take it. Discover how effective it really is for ADHD symptoms.
fish oil side effects fish oil benefits  is fish oil good for you ?  algae oil vs fish oil

Jan 2, 2024

Algae oil vs fish oil: 5 reasons to switch for yourself and the planet

Looking for a plant-based omega 3 option? Here’s algae oil. Adding this original source of omega 3 to your daily routine can help keep the planet greener while also keeping your brain sharp.
omega 3 depression anxiety and omega 3 omega 3 for mood

Nov 14, 2023

Boost your well-being with omega 3: omega 3 for mood

Wondering how the mighty omega 3s can help you live healthier? Learn how omega 3s improve your mood and functioning throughout your life.
which fats are good for you best foods for brain health good fats vs bad fats                             fats for the brain what food is good for brain function food high in omega 3 fats

Nov 6, 2023

Good fats for a great brain: Which fats are good for you?

The best foods for brain health are rich in fats. Find the right fats for the brain & their effects. More on good fats vs bad fats.
vegan omega 3 plant based omega 3 sources how do vegans get omega 3

Oct 27, 2023

Best vegan omega 3 sources : Your ultimate guide to plant powered brain health

Are you vegan or just want to include more plant-based foods in your diet? To avoid omega 3 deficiency, opt for omega 3-rich plants or give supplements a go. Here’s what foods you can choose from. 
natural source of omega 3 where does omega 3 come from where do you get omega 3 algae and omega 3omega 3 from algae

Oct 23, 2023

The original, natural source of omega 3: from algae to your plate

Learn about the original omega 3 source: algae. Discover how fish get their omega 3 and how you can as well.

Search

Shopping Cart

serotonin support
3rd party lab tested
clinically proven ingredients
ISO 9001 & 22000