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Jul 19, 2024

Wondering how to be better organized? New study reveals tyrosine role in planning

Ever wondered how dopamine affects your behaviour? Here’s a new study to help you understand the link between diet, dopamine and planning your tasks better.
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Jun 18, 2024

Diet and sleep: New study explores nutrition's role in quality sleep

A new study confirms that 5-htp is the building block to your sleep hormone melatonin. Discover what are the effects of melatonin on sleep quality in older adults.
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Jun 17, 2024

Andrew Huberman Supplements list for focus: Stanford Neuroscientist recommends

Award-winning neuroscientist Andrew Huberman recommended supplements including l-tyrosine & Alpha GPC. Find out why.
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Jun 17, 2024

Huberman sleep cocktail review: why you can skip l-theanine

What does a top neuroscientist take for optimal sleep? Read to find the 3 best supplements for sleep and how they work
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Jun 10, 2024

Meet your relaxing chemical GABA: what is it & what are the benefits

Wondering what GABA is and how it can help you relax? Here's the ultimate guide to your relaxation chemical: from GABA supplements to benefits and safety.
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May 23, 2024

Guide to better memory: what is acetylcholine & what does it do for your brain

Wondering what acetylcholine is and how it can help your memory? Here's the ultimate guide to your memory and learning chemical, from function and brain role to deficiency and supplementation.
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