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effects of alcohol on the brain hangxiety how does alcohol affect the brain alcohol and mental health short term effect alcohol

Sep 30, 2022

5 effects of alcohol on the brain and how to manage them
When you take the first sip of alcohol, it goes straight to your stomach. It skips digestion to be directly absorbed ...
Foods for brain health best brain foods what foods are good for the brain boosting foods that improve memory

Sep 28, 2022

Foods for brain health- what in the Mediterranean diet changes your brain?
The foods you eat can physically and chemically change your brain. The type of diet you follow today can determine yo...
Mind diet diet for Alzheimer's prevention Dash diet meal plan Best brain food foods good for brain

Sep 16, 2022

The MIND diet decreases Alzheimer’s risk by 50%, study finds.
In 2015, researcher Martha Morris created a diet specially designed for brain health based on the scientific evidence...
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