Science & lifestyle articles
filter
- Category
- Products
- Conditions
Lifestyle articles
alertness
cognition
sleep
wellbeing
Science articles
Dec 5, 2024
What does Alpha GPC do? 2024 science & brain benefits breakdown
Explore what researchers found about the most potent form of choline, Alpha GPC, in the past year.
Dec 5, 2024
Omega 3 brain benefits in 2024: Key dementia, IQ, & deficiencies findings
Omega 3 is a popular supplement choice for many. Here’s what science found in 2024 when it comes to DHA and brain health.
Oct 4, 2024
How to improve mental health in the workplace : 10 insights from a seasoned professional
In this Q & A, work place veteran and brain feed's commercial management accountant Raymond Suen offers unique insights into mental health across different work cultures and shares his top tips on managing mental health at work.
Sep 20, 2024
How to slow ageing? New study recommends adding omega 3 to your diet
Is slower ageing possible? A new study says yes, with enough omega 3. Here’s a breakdown of factors affecting biological age and omega 3 benefits for a younger you.
Aug 1, 2024
Olympics 2024: five things elite athletes can teach us about staying motivated and managing stress at work
Discover how Olympians stay motivated and manage strass and take home new ways of ensuring your well-being at work.
Jul 19, 2024
Wondering how to be better organized? New study reveals tyrosine role in planning
Ever wondered how dopamine affects your behaviour? Here’s a new study to help you understand the link between diet, dopamine and planning your tasks better.
Jun 18, 2024
Diet and sleep: New study explores nutrition's role in quality sleep
A new study confirms that 5-htp is the building block to your sleep hormone melatonin. Discover what are the effects of melatonin on sleep quality in older adults.
Jun 17, 2024
Andrew Huberman Supplements list for focus: Stanford Neuroscientist recommends
Award-winning neuroscientist Andrew Huberman recommended supplements including l-tyrosine & Alpha GPC. Find out why.
Jun 17, 2024
Huberman sleep cocktail review: why you can skip l-theanine
What does a top neuroscientist take for optimal sleep? Read to find the 3 best supplements for sleep and how they work
Jun 10, 2024
Meet your relaxing chemical GABA: what is it & what are the benefits
Wondering what GABA is and how it can help you relax? Here's the ultimate guide to your relaxation chemical: from GABA supplements to benefits and safety.
May 23, 2024
Guide to better memory: what is acetylcholine & what does it do for your brain
Wondering what acetylcholine is and how it can help your memory? Here's the ultimate guide to your memory and learning chemical, from function and brain role to deficiency and supplementation.
May 23, 2024
Master your motivation: dopamine’s function and benefits explained
Wondering what dopamine is and how it can help your reward-seeking behaviour and motivation? Here's the ultimate guide to your reward and pleasure chemical dopamine, and its supplementation, benefits and safety.