Science & lifestyle articles
Omega 3 benefit for mild cognitive decline: nurturing cognitive vita
Learn about DHA’s role in brain functioning and cognition and discover how beneficial it is for mild cognitive decline symptoms. Read more on how to maintain cognitive well-being.
DHA benefit of breastfed “omega 3 milk”: how omega 3 is good for breastfed babies
Are you a breastfeeding parent or a soon-to-be one? Learn more about how DHA can help your breastfed baby and discover why it’s essential.
Understanding omega 3 deficiency: bridging the nutritional gap
Discover how often people are deficient in omega 3 and learn what you can do to get the good fats in. Read about different options that can help you get an adequate intake of omega 3.
Sleep better: Andrew Huberman sleep cocktail revealed
What does a top neuroscientist take for optimal sleep? Read to find the 3 best supplements for sleep and how they work
Unveiling omega 3 benefits for the brain: the wonders of DHA for healthy adults
Learn about why omega 3 and DHA are important and discover all the benefits that you can get with an adequate intake.
DHA for pregnancy: benefits of nurturing fetal health
Learn about DHA and how important it is to support your child even before they are born. Discover the benefits of DHA for fetal development.
Benefits of algae oil: the best vegan omega 3 supplement
Are you a vegan or a vegetarian? Discover the best DHA supplement that comes from algae oil. Learn about the benefits for yourself and the environment.
Unleashing the power of your brain: brain benefits of DHA
Get familiar with an omega 3 compound called DHA while discovering all the beneficial effects it has on your brain functions and how it contributes to your day-to-day life.
Work smarter with natural sources of choline & Alpha GPC
Wondering how to work smarter? Learn more about your memory chemical acetylcholine and its building block choline Alpha GPC. Discover the natural sources of Alpha GPC.
Power nap benefits: 3 ways a quick snooze improves brain health.
What happens to your brain when you sleep? Boost link b/w sleep and brain health by taking naps. More on benefits of napping
Endorphins vs dopamine: The best ways to boost your happy chemicals.
Endorphins and dopamine bring positive emotions. How do they differ? Find what releases endorphins and dopamine
CrossFit exercise benefits for mental health: A stronger body and a fitter brain.
Crossfit is one of the best exercise for mental health and physical health. Read more on the mental benefits of crossfit