Science & lifestyle articles
filter
- Category
- Products
- Conditions
Lifestyle articles
alertness
cognition
sleep
wellbeing
Science articles
Jan 28, 2021
"L-tyrosine changed my life" 3 viral benefits dissected by science
L-tyrosine is a building block to dopamine. Dopamine is released when you derive pleasure from sex, great food & sense of accomplishment.
Jan 11, 2021
How does theanine help you to relax?
L-theanine constitutes 1-2% of the dry weight of green tea and it has been shown to promote relaxation without sedation.
Sep 7, 2017
5-htp, Antidepressants & St John's Wort - do they work?
5-htp and St. John's Wort have been used for years for variety of mental health and sleeping conditions. However St. John's Wort is a bit of a myth.
Jun 22, 2017
5-htp and social anxiety
Social anxiety is a wide-ranging and hard to diagnose condition affecting difficulties in social situations. Can 5-htp help to people affected by anxiety?
Feb 11, 2016
Do you know where 5-HTP comes from? – The Griffonia seed
5-htp is a natural extract from the Griffonia simplicifolia seed. Learn where it's from, how it's extracted & the science behind it's benefits
Jan 19, 2016
Jim Carrey & depression: Healing through 5-HTP, art, and humour
The famous actor Jim Carrey speaks up about how he deals with feeling down. Learn about is mental health and how he holistically manages it.