Skip to content
Close (esc)

15% Off Your First Order!

Use code NEW15 to save 15% on your 1st order. FREE UK next day delivery if you order before 3PM . FREE USA delivery 5-7 days.

science articles

article
filter
The female brain nutrition for women's mental health diet for women nutrition for menopause

Mar 7, 2025

Nutrition for women's mental health at every life stage to stay well

Wondering how to take care of female brain health? Here’s how to support your mental health by eating the right nutrients at all stages of life.
DHA for dementia omega 3 and dementia alzheimer diet ageing brain  how to keep your brain healthy dementia and diet eating to prevent dementia DHA and dementia diet and alzheimer's prevention

Feb 26, 2025

5 ways to support your brain as you age - Make DHA part of your routine

Discover 5 ways to keep your brain healthy as you age including the roles of diet and exercise. 
omega 3 deficiency dha deficiency omega 3 omega 6 omega 6 inflammation how to balance omega 3 and omega 6 omega 6 foods omega 3 foods symptoms of too much omega 6 how many mg of omega 3 per day should i be taking omega 3 omega 3 deficiency signs

Feb 20, 2025

Should I be taking omega 3? Maintain your brain with the right balance

Wondering how to support your brain function? You need just the right amount of omega 3 and omega 6 to keep your brain healthy. Let’s take a look at how to achieve the balance.
brain health blue zones debunked food for the brain are eggs good for the brain brain rot brain training brain research UK neuroscience news what are the blue zones blue zones diet brain benefits of eggs what is brain rot what causes dementia

Dec 12, 2024

Neuroscience news 2024: Brain rot, blue zones debunked & dementia discoveries

From blue zones being debunked to new findings on food for the brain, here’s how brain health, its research and trends were affected in 2024.
dopamine review dopamine memory stress and dopamine dopamine menu tyrosine and dopamine fear and the brain l tyrosine review how to increase dopamine with supplements

Dec 12, 2024

Tyrosine and dopamine: new trends & evidence for brain benefits from 2024

Looking to boost your reward and pleasure chemical dopamine? Dive deep into new evidence about the beneficial effects of its building block tyrosine and new social trends.
L-theanine effects Theanine review Theanine adhd Theanine and anxiety Theanine studies

Dec 12, 2024

New proof for l-theanine effects in 2024: helping you relax and focus

The relaxation nutrient theanine has been once again confirmed as providing relaxation without sedation. Read more about the effects of theanine on your well-being, explored in 2024.
5-htp benefits for mood 5-htp sleep 5-htp reviews does 5-htp work what does 5-htp do how much 5-htp per day serotonin sleep serotonin mood serotonin review

Dec 9, 2024

What does 5-HTP do? 2024 benefits of serotonin and melatonin

Looking for evidence for 5-htp? This review of 5-htp 2024 studies takes you through the newest and most interesting scientific evidence on the topic.
what does alpha gpc do best choline supplement alpha gpc review what is alpha gpc choline and dementia benefits of alpha gpc benefits of alpha gpc how much choline per day

Dec 5, 2024

What does Alpha GPC do? 2024 science & brain benefits breakdown

Explore what researchers found about the most potent form of choline, Alpha GPC, in the past year.
omega 3 brain benefits omega 3 studies omega 3 review dementia and omega omega 3 inflammation omega 3 recommended daily intake how long to recover from omega 3 deficiency best omega 3 supplement

Dec 5, 2024

Omega 3 brain benefits in 2024: Key dementia, IQ, & deficiencies findings

Omega 3 is a popular supplement choice for many. Here’s what science found in 2024 when it comes to DHA and brain health.
how to be better organized tyrosine dopamine nutrition and behaviour

Jul 19, 2024

Wondering how to be better organized? New study reveals tyrosine role in planning

Ever wondered how dopamine affects your behaviour? Here’s a new study to help you understand the link between diet, dopamine and planning your tasks better.
5HTP for sleep 5HTP vs melatonin serotonin and sleep serotonin and melatonin serotonin sleep serotonin vs melatonin nutrition and sleep natural supplements for sleep diet and sleep

Jun 18, 2024

Diet and sleep: New study explores nutrition's role in quality sleep

A new study confirms that 5-htp is the building block to your sleep hormone melatonin. Discover what are the effects of melatonin on sleep quality in older adults.
andrew huberman supplement list  andrew huberman supplementsandrew huberman recommended supplements l tyrosine huberman andrew huberman sleep

Jun 17, 2024

Andrew Huberman Supplements list for focus: Stanford Neuroscientist recommends

Award-winning neuroscientist Andrew Huberman recommended supplements including l-tyrosine & Alpha GPC. Find out why.

Search

Shopping Cart