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Oct 17, 2023

Lemon Balm vs. Theanine: Which Natural Relaxation Aid is Right for You?

L theanine and lemon balm are relaxation aids. Does a theanine and lemon balm complex work? Who is the clear winner?
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Oct 13, 2023

Benefits of Alpha GPC & DHA: Brain function at its best

Learn about the link between two powerful nutrients: choline and DHA. Discover how the two of them can work together to benefit cognitive development throughout life.
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Oct 11, 2023

High-quality omega 3: decoding the total oxidation value

Do you also want a high-quality omega 3 product? Read the article to know why the total oxidation value is so important and what it tells you about a product so you can opt for a high-quality supplement. 

Oct 6, 2023

How to increase dopamine? Try these 5 natural dopamine boosters

Discover how to boost your reward and pleasure chemical dopamine. Try these 5 research-backed natural dopamine boosters to help regulate your motivation and alertness.
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Oct 6, 2023

EPA vs DHA – Which Omega 3 is the key to maximise brain power?

Which omega is best for brain health? EPA or DHA? Read to find the effects of DHA on brain function & why its the better brain fat
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Oct 6, 2023

How to keep your brain healthy: Understanding neuroplasticity

Learn what brain connective tissue is. Discover why it’s so important and why you should want more of it. Read about how you can boost it naturally.

Sep 29, 2023

Omega 3 benefit for mild cognitive decline: nurturing cognitive vitality

Learn about DHA’s role in brain functioning and cognition and discover how beneficial it is for mild cognitive decline symptoms. Read more on how to maintain cognitive well-being.
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Sep 29, 2023

DHA benefit of breastfed “omega 3 milk”: how omega 3 is good for breastfed babies

Are you a breastfeeding parent or a soon-to-be one? Learn more about how DHA can help your breastfed baby and discover why it’s essential.
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Sep 29, 2023

Understanding omega 3 deficiency: bridging the nutritional gap

Discover how often people are deficient in omega 3 and learn what you can do to get the good fats in. Read about different options that can help you get an adequate intake of omega 3.
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Sep 29, 2023

Huberman sleep cocktail review: why you can skip l-theanine

What does a top neuroscientist take for optimal sleep? Read to find the 3 best supplements for sleep and how they work
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Sep 5, 2023

Unveiling omega 3 benefits for the brain: the wonders of DHA for healthy adults

Learn about why omega 3 and DHA are important and discover all the benefits that you can get with an adequate intake.
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Sep 5, 2023

DHA for pregnancy: benefits of nurturing fetal health

Learn about DHA and how important it is to support your child even before they are born. Discover the benefits of DHA for fetal development.

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