Skip to content
Close (esc)


Use code NEW15 to save 15% on your 1st order. FREE UK next day delivery if you order before 3PM . FREE USA delivery 5-7 days.


What does gaba do in the brain how to increase gaba naturally How does gaba work Do Gaba supplements work gaba side effects

Jun 20, 2023

How to increase GABA naturally? The science of the relaxing brain chemical

Do Gaba supplements work? Find more about the relaxing brain chemical & how to increase GABA naturally.
natural ways to reduce anxiety  best way to calm anxiety diet and anxiety best foods for anxiety anxiety and the brain  anxiety self help tips

May 12, 2023

How to relax your brain: 4 ways to stay calm

Anxiety is an important reminder to take care of yourselves. Learn more about it and discover 3 science-based ways to deal with anxiety.
breathing exercises to calm down breathing for mental health breathing techniques to relax  calming exercises for anxiety   how to control breathing

Apr 27, 2023

Top 3 breathing techniques to relax

Learn about the body’s stress responses. Help yourself feel calmer and more relaxed with 3 science-based breathing techniques.
hristmas anxiety Christmas stress 5-htp for anxiety social anxiety cure social anxiety treatment

Dec 14, 2022

Navigating Christmas anxiety: 4 ways 5-HTP helps you enjoy Christmas

Christmas stress hampers its festivities. Find the surprising ways in which one nutrient helps you navigate the holidays
gaba vs l theanine  buy gaba uk  what does gaba do in the brain  l theanine side effects l theanine holland and barrett l theanine gaba supplements uk gaba benefits

Jul 28, 2022

L-theanine vs GABA: How to relax your brain quickly?

Read about the 2 nutrients that can boost your relaxing brain chemical. Which is more effective and where to find them?
l theanine benefits  l theanine caffeine l theanine dosage gaba supplement  natural stress relief

Jan 11, 2021

How does theanine help you to relax?

L-theanine constitutes 1-2% of the dry weight of green tea and it has been shown to promote relaxation without sedation.
5-htp for anxiety, social anxiety, 5-htp mood, 5-htp melatonin

Jun 22, 2017

5-htp and social anxiety

Social anxiety is a wide-ranging and hard to diagnose condition affecting difficulties in social situations. Can 5-htp help to people affected by anxiety?


Shopping Cart