Skip to content
Close (esc)

SAVE 15% ON YOUR FIRST ORDER !

Use code NEW15 to save 15% on your 1st order. FREE UK next day delivery if you order before 3PM . FREE USA delivery 5-7 days.

Science & lifestyle articles

article
filter
how to deal with seasonal depression when does seasonal depression start ? what are the symptoms of sad  beat the winter blues  winter and mental health  mood affected by weather

Oct 20, 2023

How to deal with seasonal depression: 4 strategies to change your mood affected by weather

Feel like your mood changes as the seasons change? Read about SAD, seasonal affective disorder or seasonal depression, and discover how to manage it effectively with 4 tools.
viridian l theanine and lemon balm complex lemon balm benefits lemon balm for anxiety lemon balm uses

Oct 17, 2023

Lemon Balm vs. Theanine: Which Natural Relaxation Aid is Right for You?

L theanine and lemon balm are relaxation aids. Does a theanine and lemon balm complex work? Who is the clear winner?
benefits of alpha gpc choline and omega 3 benefits

Oct 13, 2023

Benefits of Alpha GPC & DHA: Brain function at its best

Learn about the link between two powerful nutrients: choline and DHA. Discover how the two of them can work together to benefit cognitive development throughout life.
is matcha good for you brain benefits of drinking matcha theanine in matcha for anxiety

Oct 13, 2023

Brain benefits of drinking matcha revealed: myth vs facts

Learn about matcha, the popular green tea extract that provides you with a relaxing effect when using a high-quality product. Discover how many matcha lattes are good for you and what are the benefits.
high quality omega 3 fish oil that doesn't taste fishy

Oct 11, 2023

High-quality omega 3: decoding the total oxidation value

Do you also want a high-quality omega 3 product? Read the article to know why the total oxidation value is so important and what it tells you about a product so you can opt for a high-quality supplement. 
how to control your emotions emotion emotional regulation emotional intelligence feeling anger disgust

Oct 9, 2023

How to control your emotions by indulging in them: Try emotional regulation

Learn about emotions and the brain processes behind regulating them. Discover tips on how to regulate emotions and the benefits of expressing all of them.

Oct 6, 2023

How to increase dopamine? Try these 5 natural dopamine boosters

Discover how to boost your reward and pleasure chemical dopamine. Try these 5 research-backed natural dopamine boosters to help regulate your motivation and alertness.
epa vs dha what is epa and dha  epa or dha dha brain function which omega is best is dha omega 3

Oct 6, 2023

EPA vs DHA – Which Omega 3 is the key to maximise brain power?

Which omega is best for brain health? EPA or DHA? Read to find the effects of DHA on brain function & why its the better brain fat
what is neuroplasticity how to keep your brain healthy  can the brain repair itself how to keep your brain sharp

Oct 6, 2023

How to keep your brain healthy: Understanding neuroplasticity

Learn what brain connective tissue is. Discover why it’s so important and why you should want more of it. Read about how you can boost it naturally.

Sep 29, 2023

Omega 3 benefit for mild cognitive decline: nurturing cognitive vitality

Learn about DHA’s role in brain functioning and cognition and discover how beneficial it is for mild cognitive decline symptoms. Read more on how to maintain cognitive well-being.
omega 3 milk dha breastfeeding omega 3 good for what supplements breastfeeding

Sep 29, 2023

DHA benefit of breastfed “omega 3 milk”: how omega 3 is good for breastfed babies

Are you a breastfeeding parent or a soon-to-be one? Learn more about how DHA can help your breastfed baby and discover why it’s essential.
omega 3 deficiency low omega 3 symptoms how to increase omega 3  how much omega 3 a day  signs of low omega 3

Sep 29, 2023

Understanding omega 3 deficiency: bridging the nutritional gap

Discover how often people are deficient in omega 3 and learn what you can do to get the good fats in. Read about different options that can help you get an adequate intake of omega 3.

Search

Shopping Cart