Science & lifestyle articles

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Jul 7, 2023

Do binaural beats work or are they a musical mind trick?

What is the science of binaural beats for focus? Do they work? If yes, how do binaural beats work? Read more here.

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Jul 7, 2023

Your ultimate guide to Alpha GPC benefits: towards a healthier brain

Are you wondering what Alpha GPC is and what are its benefits? Read more about its role, side effects and dosage to determine when to take it & how to take it safely to get the beneficial effects of Alpha GPC.

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Jul 7, 2023

Health benefits of Ashwagandha: hype VS facts

Ashwagandha supplement is as popular as ever. Discover what we currently know about Ashwagandha and what the science-based fact of Ashwagandha are.

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Jul 5, 2023

Why does chocolate make you happy? The science behind the joy of the sweet delight

Discover the mental health benefits of chocolate including why does chocolate make you happy.

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Jul 3, 2023

Alpha BRAIN review: focus-enhancing nutri-combo myth

Does alpha brain work? Read the Alpha brain review here + alpha brain alternative (uk version). Which is better?

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Jun 29, 2023

Cycling and mental health: Taking your brain for a joy ride.

Exercise and mood uplift link is well-known. Cycling benefits for brain include good mood, low stress & smarter brain.

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Jun 28, 2023

The perfect blend: l-theanine and caffeine for caffeine jitters

Want to know if a natural relaxant l-theanine can really work with coffee to cure caffeine jitters? Read all about the effects of l-theanine, coffee, and the combination of the two of them.