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Oct 13, 2023
Brain benefits of drinking matcha revealed: myth vs facts
Learn about matcha, the popular green tea extract that provides you with a relaxing effect when using a high-quality product. Discover how many matcha lattes are good for you and what are the benefits.
Oct 11, 2023
High-quality omega 3: decoding the total oxidation value
Do you also want a high-quality omega 3 product? Read the article to know why the total oxidation value is so important and what it tells you about a product so you can opt for a high-quality supplement.
Oct 9, 2023
How to control your emotions by indulging in them: Try emotional regulation
Learn about emotions and the brain processes behind regulating them. Discover tips on how to regulate emotions and the benefits of expressing all of them.
Oct 6, 2023
How to increase dopamine? Try these 5 natural dopamine boosters
Discover how to boost your reward and pleasure chemical dopamine. Try these 5 research-backed natural dopamine boosters to help regulate your motivation and alertness.
Oct 6, 2023
EPA vs DHA – Which Omega 3 is the key to maximise brain power?
Which omega is best for brain health? EPA or DHA? Read to find the effects of DHA on brain function & why its the better brain fat
Oct 6, 2023
How to keep your brain healthy: Understanding neuroplasticity
Learn what brain connective tissue is. Discover why it’s so important and why you should want more of it. Read about how you can boost it naturally.
Sep 29, 2023
Does omega 3 benefit mild cognitive decline? Evidence reviewed
Learn about DHA’s role in brain functioning and cognition and discover how beneficial it is for mild cognitive decline symptoms. Read more on how to maintain cognitive well-being.
Sep 29, 2023
DHA benefit of breastfed “omega 3 milk”: how omega 3 is good for breastfed babies
Are you a breastfeeding parent or a soon-to-be one? Learn more about how DHA can help your breastfed baby and discover why it’s essential.
Sep 29, 2023
Understanding omega 3 deficiency: bridging the nutritional gap
Discover how often people are deficient in omega 3 and learn what you can do to get the good fats in. Read about different options that can help you get an adequate intake of omega 3.
Sep 5, 2023
Unveiling omega 3 benefits for the brain: the wonders of DHA for healthy adults
Learn about why omega 3 and DHA are important and discover all the benefits that you can get with an adequate intake.
Sep 5, 2023
DHA for pregnancy: benefits of nurturing fetal health
Learn about DHA and how important it is to support your child even before they are born. Discover the benefits of DHA for fetal development.
Sep 5, 2023
Benefits of algae oil: the best vegan omega 3 supplement
Are you a vegan or a vegetarian? Discover the best DHA supplement that comes from algae oil. Learn about the benefits for yourself and the environment.