Science & lifestyle articles
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Unleashing the power of your brain: brain benefits of DHA
            
                Get familiar with an omega 3 compound called DHA while discovering all the beneficial effects it has on your brain functions and how it contributes to your day-to-day life. 
            
        
                
    Work smarter with natural choline food sources & Alpha GPC
            
                Wondering how to work smarter? Discover your memory chemical acetylcholine and the natural sources of its building block Alpha GPC.
            
        
                
    Power nap benefits: 3 ways a quick snooze improves brain health.
            
                What happens to your brain when you sleep? Boost link b/w sleep and brain health by taking naps. More on benefits of napping
            
        
                
    Endorphins vs dopamine: The best ways to boost your happy chemicals.
            
                Endorphins and dopamine bring positive emotions. How do they differ? Find what releases endorphins and dopamine
            
        
                
    CrossFit exercise benefits for mental health: A stronger body and a fitter brain.
            
                Crossfit is one of the best exercise for mental health and physical health. Read more on the mental benefits of crossfit
            
        
                
    What does ASMR do to your brain? The science behind the soothing ASMR brain tingle.
            
                Why is asmr so relaxing? The asmr brain tingle is pleasing to many. What does asmr do to your brain? Read to find out.
            
        
                
    Vegan diet has just 30% of the environmental impact of a high-meat diet
            
                
brain feed’s products are vegan (and always will be) so to read the recent findings from Oxford University’s study i...
            
        
                
    The role of dopamine in anti-dopamine parenting: facts VS opinion
            
                Learn more about anti-dopamine parenting, discover dopamine’s true role, and how it benefits us. 
            
        
                
    FINGER study finds 3 brain health habits improved cognition +25%
            
                The FINGER study highlights promising activities that can support your brain health while you age.
            
        
                
    Keto for brain health: Can the ketogenic diet make you happier?
            
                There are positive keto effects on brain health. Read about keto's impact on mood. More on an efficient mood booster
            
        
                
    Dopamine’s role in how to overcome failure
            
                Discover the truth behind dopamine’s role in overcoming failure and boosting persistence while learning why it’s essential to nourish it throughout your life. 
            
        
                
    Do binaural beats work or are they a musical mind trick?
            
                What is the science of binaural beats for focus? Do they work? If yes, how do binaural beats work? Read more here.
            
        
                
    
                        
                    
                   
                   alertness
                 
                   
                   cognition
                 
                   
                   sleep
                 
                   
                   wellbeing