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Apr 6, 2023
Alpha GPC review: Positive impacts of Alpha GPC on adults with mild cognitive impairment
A review of treatment with Alpha GPC, the building block of memory chemical acetylcholine, reveals compelling results. Read more about why Alpha GPC is so important for healthy brain functioning.
Apr 6, 2023
How to reduce your risk of dementia? The Mental benefits of walking
A walk a day keeps dementia away. Discover the astounding benefits of walking in lowering your risk of dementia.
Apr 6, 2023
How to keep your brain healthy as you age? Cognitive super agers hold answers
Cognitive super agers know how to keep your brain healthy as you age. Find their secrets on preserving brain health
Apr 5, 2023
The longevity diet: Here’s what to eat to live longer and keep your brain sharper.
The longevity diet unravels what to eat to live longer. Find the best foods for longevity & optimizing brain health
Mar 31, 2023
Learn How to Stay Calm in Stressful Situations — Here's What to Do
Stress and mental health are linked. Read ways to release stress, including using green tea for stress management
Mar 31, 2023
Oxytocin, stress and the brain: Make stress your friend
Read about the beneficial side of stress and get to know the love hormone - oxytocin. Learn how bravery and health are scientifically linked to stress and how you can stimulate that in your life with evidence-based techniques.
Mar 28, 2023
Intermittent fasting for mental health benefits: Fact or Fad?
What you eat influences your brain health. Exciting evidence is emerging that suggests that your meal timings can als...
Mar 28, 2023
Practice kindness, gratitude, and mindfulness for mental health
Read about how you and your loved ones can feel happier on this year’s International Happiness Day. Familiarize yourself with evidence-based techniques to practice mindfulness, kindness, and gratitude effectively.
Mar 27, 2023
How to reset your body clock and keep your brain sharp?
Read about how you can live in sync with your circadian rhythms. Learn more about how the changing of the clocks can impact you and what science-based interventions you can implement to stay well.
Mar 23, 2023
Do dopamine detoxes work? Dopamine fasting the right way.
Dopamine fasting reddit trends are viral. What is a dopamine detox? More on its hype & if dopamine detox benefits you
Mar 23, 2023
Brain benefits of cold water immersion: Take a dip for better mental health
Read how cold water therapy benefits mental health. It brings stress relief by dopamine perk & cortisol drop. More here.
Mar 21, 2023
Olly Laser Focus review: 50 gummies = 1 brain feed capsule
Olly laser focus reviewed. Dive into the science behind Olly laser focus ingredients and side effects. Discover if Olly laser focus gummies work.