Science & lifestyle articles
filter
Endorphins vs dopamine: The best ways to boost your happy chemicals.
Endorphins and dopamine bring positive emotions. How do they differ? Find what releases endorphins and dopamine
CrossFit exercise benefits for mental health: A stronger body and a fitter brain.
Crossfit is one of the best exercise for mental health and physical health. Read more on the mental benefits of crossfit
What does ASMR do to your brain? The science behind the soothing ASMR brain tingle.
Why is asmr so relaxing? The asmr brain tingle is pleasing to many. What does asmr do to your brain? Read to find out.
Vegan diet has just 30% of the environmental impact of a high-meat diet
brain feed’s products are vegan (and always will be) so to read the recent findings from Oxford University’s study i...
The role of dopamine in anti-dopamine parenting: facts VS opinion
Learn more about anti-dopamine parenting, discover dopamine’s true role, and how it benefits us.
FINGER study finds 3 brain health habits improved cognition +25%
The FINGER study highlights promising activities that can support your brain health while you age.
Keto for brain health: Can the ketogenic diet make you happier?
There are positive keto effects on brain health. Read about keto's impact on mood. More on an efficient mood booster
Dopamine’s role in how to overcome failure
Discover the truth behind dopamine’s role in overcoming failure and boosting persistence while learning why it’s essential to nourish it throughout your life.
Do binaural beats work or are they a musical mind trick?
What is the science of binaural beats for focus? Do they work? If yes, how do binaural beats work? Read more here.
Your ultimate guide to Alpha GPC benefits: stay sharp
Are you wondering what Alpha GPC is and what are its benefits? Read more about its role, side effects and dosage to determine when to take it & how to take it safely to get the beneficial effects of Alpha GPC.
Health benefits of Ashwagandha: hype VS facts
Ashwagandha supplement is as popular as ever. Discover what we currently know about Ashwagandha and what the science-based fact of Ashwagandha are.
Why does chocolate make you happy? Top 5 benefits of eating chocolate
Discover the top 5 mental health benefits of chocolate including a boost in happiness and relaxation.
alertness
cognition
sleep
wellbeing