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Positive and calm bundle - 1 month supply

Regular price £30.99 Sale price ~~£33.99~~

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Quantity

In the bundle :

natural theanine 250mg - 30 capsules - 1 months’ supply
serotonin enhancement 100mg 5htp - 30 tablets - 1 months’ supply

5-htp is a natural nutrient extracted from the griffonia seed and the building block to serotonin (5-HT) . 98% of the tablet is comprised of 5-htp making it the smallest, nutrient-dense 100mg tablet available

Theanine is a natural nutrient extracted from green tea that promotes feelings of calm by increasing relative concentrations of your relaxation chemical, GABA[1]. It's fast acting, non-sedative properties make it ideal for those looking to relax and maintain mental clarity. Each capsule contains the same amount of ltheanine found in 15-20 cups of green tea.

ingredients

Theanine : theanine 99%, vegetable cellulose capsule, bulking agent; rice bran flour

5HTP : 5-htp, natural cellulose, magnesium stearate (vegetable source)

studies

[1]Juneja et al L-theanine - a unique amino acid of green tea and its relaxation effects in humans Trends in Food Science & Technology, 1999. - Vol. 10. - pp. 199-204.

FAQ's

How/when should i take it ?

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Take 1 l theanine capsule with a glass of water. Max 2 per day. Theanine aids relaxation without sedation and can be taken any time of the day.

Take 1 5HTP tablet with a meal. Max 2 per day. Serotonin plays an important role in regulating mood and sleep. It's recommended you take 5-htp as/when you have an emotional need for the product.

Is it safe to take 5HTP and theanine together ?

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You can use 5HTP and theanine together. They work on different chemical pathways and they do not contraindicate. There may be a synergistic benefit of taking them in combination however, the synergistic benefit at these specific mg dosages hasn't been studied in clinical trials.

Are there any side effects or contraindications?

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5-htp should not be taken with any anti-depressant medication. Anybody taking medication for high blood pressure should consult their GP. If you have low blood pressure, discuss theanine with your healthcare provider before starting it.

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Apr 10, 2025

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Positive and calm bundle - 1 month supply

In the bundle :

ingredients

studies

FAQ's

L-theanine & anxiety explored in study: keep calm under pressure

Nutrition for women's mental health at every life stage to stay well

5 ways to support your brain as you age - Make DHA part of your routine

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15% Off Your First Order!

Positive and calm bundle - 1 month supply

In the bundle :

ingredients

studies

FAQ's

L-theanine & anxiety explored in study: keep calm under pressure

Nutrition for women's mental health at every life stage to stay well

5 ways to support your brain as you age - Make DHA part of your routine

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