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Oct 4, 2024

How to improve mental health in the workplace : 10 insights from a seasoned professional

In this Q & A, work place veteran and brain feed's commercial management accountant Raymond Suen offers unique insights into mental health across different work cultures and shares his top tips on managing mental health at work. 
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Sep 20, 2024

How to slow ageing? New study recommends adding omega 3 to your diet

Is slower ageing possible? A new study says yes, with enough omega 3. Here’s a breakdown of factors affecting biological age and omega 3 benefits for a younger you.
Olympics 2024: five things elite athletes can teach us about staying motivated and managing stress at work

Aug 1, 2024

Olympics 2024: five things elite athletes can teach us about staying motivated and managing stress at work

Discover how Olympians stay motivated and manage strass and take home new ways of ensuring your well-being at work.
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Jul 19, 2024

Wondering how to be better organized? New study reveals tyrosine role in planning

Ever wondered how dopamine affects your behaviour? Here’s a new study to help you understand the link between diet, dopamine and planning your tasks better.
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Jun 18, 2024

Diet and sleep: New study explores nutrition's role in quality sleep

A new study confirms that 5-htp is the building block to your sleep hormone melatonin. Discover what are the effects of melatonin on sleep quality in older adults.
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Jun 17, 2024

Andrew Huberman Supplements list for focus: Stanford Neuroscientist recommends

Award-winning neuroscientist Andrew Huberman recommended supplements including l-tyrosine & Alpha GPC. Find out why.
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