5-htp & MDMA: Science behind 3 benefits of the comedown cure

Coming down from festival fever and MDMA? Here’s how your feel-good chemical’s building block 5-htp can help you cure it.

Is 5-HTP the best natural antidepressant?

5-HTP increases serotonin quickly, naturally and safely. Can it be the best natural antidepressant? Read more here

Alpha GPC pre workout powers up your fitness

Alpha GPC provides choline for brain health. New evidence shows it can improve physical fitness too. Read the benefits.

Raw vegan diet may be a risk to your health – here’s why

3 Alpha GPC benefits for work & study success

Discover the most potent choline supplement - Alpha GPC, that directly supports your memory & learning chemical, acetylcholine.

Men's brains vs Women's brain: Who won the cognition competition?

Are male and female brains different? Find out who is better and smarter. More about environment influencing intellect.

Men’s mental health: It’s manly to be mentally okay

Male mental health statistics reflect urgency to improve men's mental well-being. Read about its stigma and finding help

Artificial sweeteners vs sugar: How man-made sugars change your brain?

Are artificial sweeteners too good to be true? Read the good, the bad and their impact mood, memory and brain chemistry

The Nordic diet for better brain health

Read about brain boosters in Nordic diet to supercharge your brain. More on how it differs from the Mediterranean diet.

5 ways acts of kindness boost your brain health

Kindness benefits your brain in surprising ways. It helps you live a long, healthy and happy life. Read its science here.

Work fatigue at a desk job- How to work more efficiently

Desk work can lead to mental fatigue. Read how buildup of a brain chemical can impair decision-making and how to fix it.