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Nov 30, 2022
Period mood swings: serotonin keeps the balance
Hormones changes impact PMS/PMDD. Read what happens and how to ease symptoms. More on a shortcut way to make serotonin
Nov 29, 2022
5-htp & MDMA: Science behind 3 benefits of the comedown cure
Coming down from festival fever and MDMA? Here’s how your feel-good chemical’s building block 5-htp can help you cure it.
Nov 28, 2022
Is 5-HTP the best natural antidepressant?
5-HTP increases serotonin quickly, naturally and safely. Can it be the best natural antidepressant? Read more here
Nov 25, 2022
Alpha GPC pre workout powers up your fitness
Alpha GPC provides choline for brain health. New evidence shows it can improve physical fitness too. Read the benefits.
Nov 17, 2022
Raw vegan diet may be a risk to your health – here’s why
Laura Brown, Senior Lecturer in Nutrition, Food, and Health Sciences at Teesside University provides an informative i...
Nov 16, 2022
3 Alpha GPC benefits for work & study success
Discover the most potent choline supplement - Alpha GPC, that directly supports your memory & learning chemical, acetylcholine.
Nov 16, 2022
Men's brains vs Women's brain: Who won the cognition competition?
Are male and female brains different? Find out who is better and smarter. More about environment influencing intellect.
Nov 16, 2022
Men’s mental health: It’s manly to be mentally okay
Male mental health statistics reflect urgency to improve men's mental well-being. Read about its stigma and finding help
Nov 15, 2022
Artificial sweeteners vs sugar: How man-made sugars change your brain?
Are artificial sweeteners too good to be true? Read the good, the bad and their impact mood, memory and brain chemistry
Nov 14, 2022
The Nordic diet for better brain health
Read about brain boosters in Nordic diet to supercharge your brain. More on how it differs from the Mediterranean diet.
Nov 11, 2022
5 ways acts of kindness boost your brain health
Kindness benefits your brain in surprising ways. It helps you live a long, healthy and happy life. Read its science here.
Nov 7, 2022
Work fatigue at a desk job- How to work more efficiently
Desk work can lead to mental fatigue. Read how buildup of a brain chemical can impair decision-making and how to fix it.