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Nov 28, 2022
Is 5-HTP the best natural antidepressant?
5-HTP increases serotonin quickly, naturally and safely. Can it be the best natural antidepressant? Read more here
Nov 25, 2022
Alpha GPC pre workout powers up your fitness
Alpha GPC provides choline for brain health. New evidence shows it can improve physical fitness too. Read the benefits.
Nov 17, 2022
Raw vegan diet may be a risk to your health – here’s why
Laura Brown, Senior Lecturer in Nutrition, Food, and Health Sciences at Teesside University provides an informative i...
Nov 16, 2022
How Alpha GPC makes your brain smarter and stronger
Alpha GPC, the best choline supplement makes your brain stronger, protects it and improves memory. Read how it does that.
Nov 16, 2022
Men's brains vs Women's brain: Who won the cognition competition?
Are male and female brains different? Find out who is better and smarter. More about environment influencing intellect.
Nov 16, 2022
Men’s mental health: It’s manly to be mentally okay
Male mental health statistics reflect urgency to improve men's mental well-being. Read about its stigma and finding help
Nov 15, 2022
Artificial sweeteners vs sugar: How man-made sugars change your brain?
Are artificial sweeteners too good to be true? Read the good, the bad and their impact mood, memory and brain chemistry
Nov 14, 2022
The Nordic diet for better brain health
Read about brain boosters in Nordic diet to supercharge your brain. More on how it differs from the Mediterranean diet.
Nov 11, 2022
5 ways acts of kindness boost your brain health
Kindness benefits your brain in surprising ways. It helps you live a long, healthy and happy life. Read its science here.
Nov 7, 2022
Work fatigue at a desk job- How to work more efficiently
Desk work can lead to mental fatigue. Read how buildup of a brain chemical can impair decision-making and how to fix it.
Nov 2, 2022
Choline deficiency & brain health: Easy steps to stay sharp
Are you deficient in choline? Here are 10 vegan foods that you can add to your diet to keep your brain sharp.
Nov 1, 2022
The effects of stress on the brain and 5 ways to de-stress
Stress has long term effects on your brain. Find out how your brain reacts to stress & scientific ways to de-stress.