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Jul 24, 2023
The role of dopamine in anti-dopamine parenting: facts VS opinion
Learn more about anti-dopamine parenting, discover dopamine’s true role, and how it benefits us.
Jul 21, 2023
FINGER study finds 3 brain health habits improved cognition +25%
The FINGER study highlights promising activities that can support your brain health while you age.
Jul 21, 2023
Keto for brain health: Can the ketogenic diet make you happier?
There are positive keto effects on brain health. Read about keto's impact on mood. More on an efficient mood booster
Jul 13, 2023
Dopamine’s role in how to overcome failure
Discover the truth behind dopamine’s role in overcoming failure and boosting persistence while learning why it’s essential to nourish it throughout your life.
Jul 7, 2023
Your ultimate guide to Alpha GPC benefits: stay sharp
Are you wondering what Alpha GPC is and what are its benefits? Read more about its role, side effects and dosage to determine when to take it & how to take it safely to get the beneficial effects of Alpha GPC.
Jul 3, 2023
Alpha BRAIN review: focus-enhancing nutri-combo myth
Does alpha brain work? Read the Alpha brain review here + alpha brain alternative (uk version). Which is better?
Jun 28, 2023
The perfect blend: l-theanine and caffeine for caffeine jitters
Want to know if a natural relaxant l-theanine can really work with coffee to cure caffeine jitters? Read all about the effects of l-theanine, coffee, and the combination of the two of them.
Jun 22, 2023
Mental health benefits of sex
Sex may help relieve symptoms of depression and anxiety. Learn why is that and how it affects our brain.
Jun 20, 2023
How to increase GABA naturally? The science of the relaxing brain chemical
Do Gaba supplements work? Find more about the relaxing brain chemical & how to increase GABA naturally.
Jun 15, 2023
Is 5-htp natural? Boost your feel-good chemical with nature’s gifts
Learn about what 5-htp is, what it does, and discover all the natural sources of 5-htp.
Jun 14, 2023
Dopamine and social media: The science behind scrolling for hours.
Effects of social media on the brain involve the dopamine system. More on dopamine and social media and mental health link.
Jun 2, 2023
How to increase serotonin naturally: Pick the best natural serotonin boosters.
Natural serotonin boosters can uplift mood. More on foods that increase serotonin and the best supplements for serotonin.