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Jul 7, 2023
Your ultimate guide to Alpha GPC benefits: towards a healthier brain
Are you wondering what Alpha GPC is and what are its benefits? Read more about its role, side effects and dosage to determine when to take it & how to take it safely to get the beneficial effects of Alpha GPC.
Jul 3, 2023
Alpha BRAIN review: focus-enhancing nutri-combo myth
Does alpha brain work? Read the Alpha brain review here + alpha brain alternative (uk version). Which is better?
Jun 28, 2023
The perfect blend: l-theanine and caffeine for caffeine jitters
Want to know if a natural relaxant l-theanine can really work with coffee to cure caffeine jitters? Read all about the effects of l-theanine, coffee, and the combination of the two of them.
Jun 22, 2023
Mental health benefits of sex
Sex may help relieve symptoms of depression and anxiety. Learn why is that and how it affects our brain.
Jun 20, 2023
How to increase GABA naturally? The science of the relaxing brain chemical
Do Gaba supplements work? Find more about the relaxing brain chemical & how to increase GABA naturally.
Jun 15, 2023
Is 5-htp natural? Boost your feel-good chemical with nature’s gifts
Learn about what 5-htp is, what it does, and discover all the natural sources of 5-htp.
Jun 14, 2023
Dopamine and social media: The science behind scrolling for hours.
Effects of social media on the brain involve the dopamine system. More on dopamine and social media and mental health link.
Jun 2, 2023
How to increase serotonin naturally: Pick the best natural serotonin boosters.
Natural serotonin boosters can uplift mood. More on foods that increase serotonin and the best supplements for serotonin.
Jun 1, 2023
How to improve sleep quality in summer: tips for sleeping in hot weather.
Sleep is essential for survival. Getting good quality sleep regularly is needed for healthy functioning. Your brain i...
May 31, 2023
The truth behind dopamine and ADHD
There is a lot of talk that ADHD is linked to dopamine dysfunction. Read about what ADHD is and how it connects to dopamine. Discover new study findings and get your answers.
May 31, 2023
Brain healthy diets: What are the best foods for brain health?
Brain health nutrition lists the bests brain diets. More on foods that are good for your brain & where to find them
May 12, 2023
Anxiety and the brain: 5 tips on how to relax your mind
Anxiety is an important reminder to take care of yourself. Learn more about it and discover 5 science-based ways to deal with anxiety.