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Apr 5, 2023
The longevity diet: Here’s what to eat to live longer and keep your brain sharper.
The longevity diet unravels what to eat to live longer. Find the best foods for longevity & optimizing brain health
Mar 31, 2023
Oxytocin, stress and the brain: Make stress your friend
Read about the beneficial side of stress and get to know the love hormone - oxytocin. Learn how bravery and health are scientifically linked to stress and how you can stimulate that in your life with evidence-based techniques.
Mar 23, 2023
Do dopamine detoxes work? Dopamine fasting the right way.
Dopamine fasting reddit trends are viral. What is a dopamine detox? More on its hype & if dopamine detox benefits you
Mar 21, 2023
Olly Laser Focus review: 50 gummies = 1 brain feed capsule
Olly laser focus reviewed. Dive into the science behind Olly laser focus ingredients and side effects. Discover if Olly laser focus gummies work.
Mar 17, 2023
How to wake up feeling refreshed: Tips to wake up easier.
Discover these top tips to wake up easier including how to wake up feeling refreshed. From the truth behind how much sleep we need to the link between sleep and mood.
Mar 16, 2023
What happens to your brain when you sleep? A bedtime story of restful sleep and the brain
Why is sleep so important for brain health? Read about what happens to your brain when you sleep & benefits of getting enough sleep
Mar 7, 2023
Are 5htp supplements for menopause a viable solution? Results from a preclinical study
Can 5HTP be the best natural treatment for menopause? More on serotonin and menopause and supplements for hot flashes
Mar 7, 2023
How to keep your brain healthy in old age? 6 ways to protect the female brain
Age related brain changes in women's brains raise their dementia risk. Find how to keep your brain healthy & lower risk
Mar 6, 2023
Experiencing period brain fog? Here’s 3 foods to eat on your period
Are you wondering why you’re feeling tired and foggy during your period? It’s called period brain fog. Read about what it is and how you can help feel more refreshed.
Feb 23, 2023
Serotonin vs Dopamine: How to maximize both for superior mental wellbeing
What's the difference between serotonin and dopamine? Find how each impacts mood, sleep, personality & social behaviour.
Feb 21, 2023
Alpha GPC benefits memory scores in over 400 people: A review
A review on Alpha GPC, the building block of acetylcholine, your memory brain chemical reveals exciting results. Read more
Jan 24, 2023
Modafinil vs Adderall: Are the best smart drugs too good to be true?
Natural, legal & safe study aids are better than Modafinil/Adderall. Read how drugs work & how 1 supplement trumps them